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DESCRIPTION:The ancient practice of yoga utilizes breath\, physical postu
 res\, and mindfulness to return the body to a physically stress-free sta
 te making it less susceptible to illness and more prone to resiliency an
 d vitality.&nbsp\; Join Certified Yoga Instructor\, Sue Bonanno for a 6 
 week series of yoga classes designed to release the busy mind\, strength
  the body\, and renew the spirit while cultivating flexibility\, space\,
  and balance.
URL:http://canton.patch.com/events/yoga-76354c69
SUMMARY:Yoga
LOCATION:Moore Power and Fitness: 905 Turnpike St\, Canton\, MA
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