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Schools

YOGA & MINDFULNESS MEDITATION

Kerri Dale, Neighbor

  • Strengthen and balance your body by learning different breathing techniques, postures and meditative awareness. Rejuvenate, restore and renew your spirit and attitude towards life by becoming more grounded in the present moment. Although this class is geared for the beginner, all health, age and experienced people are welcome, too. Fern Ross Israel, M.A., L.M.H.C., brings 30 years of teaching yoga and meditation.$75, payable to Fern Ross Israel.

  • Pre-payment and pre-registration required

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