Boot Camp class

At MPF we call our boot camp the B.E.A.S.T. (Beyond Endurance Agility & Strength Training). This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish and get into the best shape of your life. First class FREE,