CrossFit HomeBase is a core-strength and conditioning program and specialized individual and group classes. It combines gymnastics, weight-training and cardio to create a varied work-out routine for maximum results. The program is led by Kevin Foley, who has a background in military and law enforcement, and is also a veteran of Operation Iraqi Freedom.
- Hours: Mon - Fri, 5:30am - 7:30pm; Sat, Sun, 9am - noon.
- Contact email: kevin@crossfithomebase.com
- Payments accepted: Cash, MasterCard, Personal Check, Visa
- Parking: Free lot
- Private events: Yes
- Class Schedule Link: crossfithomebase.com/class-schedule/
- Services: Classes, Fitness assessment, Personal training
- Classes/programs: Body sculpting, Weight loss