If your New Year's resolution is to live a greener lifestyle, check out these 20 tips to help you stick to your plan.
If you want to be kinder to the planet and save some money at the same time, here are 20 ways to go green in 2013.
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The new year is almost here - what do you plan on changing in 2013?
Happy New Year, Canton! Now that 2013 is here, it's time to make those New Year's resolutions. According to Time magazine, the top ten most commonly broken resolutions are: So Canton, what are your resolutions for the new year? Tell us in the comments!
The American Heart Association offers tips on how to keep your resolutions to improve your health.
The following was submitted by the American Heart Association: It’s the holidays and for most Americans, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight. With more than 60 percent of Americans being overweight and obese, weight loss is very often the most common New Year’s Resolution. But unfortunately, people also very commonly fail at maintaining their healthy New Year’s Resolution. The American Heart Association offers simple lifestyle tips for jumpstarting your goals for the New Year and achieving optimum heart health. Mindless Eating Mindless eating is consuming food just because it’s there. It’s eating while distracted – watching TV, working at a computer or texting on our …
If you could make a New Year's resolution for Canton, what would it be?
More than 45 percent of Americans make a resolution every year, according to statisticbrain.com. Some people vow to live a healthier lifestyle, others promise to spend more time with family, and many say they will try to save money. As millions of Americans make resolutions to improve their lives, what could we do right here in Sharon to make it an even better place to live? What is on your Canton wish list? What is one thing you would improve in 2013? Tell us in the comment section below or blog about why you love living here!
10:55 am on Friday, December 28, 2012
I second the motion to update the town website & make more information available on it. On nearly every other town website you can pull up asessor's maps & assessment information but not on Canton's. more ›
Just in time for the New Year, Weight Watchers has re-vamped their Points System.
Weight Watchers has embarked on a new Points system. Out goes their 13-year-old "calorie is a calorie" mantra, where a mere banana cost you 2 Points and protein and fiber were not on the calculation radar. Now with "Points Plus," dieters are going to see an entirely new points system that bases points on a more science- based concept called "thermogenesis." As suspected, all calories are not made equal. Indeed, a fat calorie will quickly meet its target, often where you least need padding. Fat takes little processing, or "work" from the digestive system before it is whisked away to its new and often permanent home. Protein and fiber, however, give the digestive system a "workout" as the body takes longer and actually burns calories to…
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Mary Jane Mangan
6:58 am on Monday, February 25, 2013
Donate your gently used kid's clothing to Jack Conway's Kid's Closet who offers them free to those in need. more ›